OPEN 23.1

Selección musical para el workout 23.1 de los Nobull CrossFit Open 2023

Complete as many reps as possible in 14 minutes of:

60-calorie row 50 toes-to-bars 40 wall-ball shots 30 cleans 20 muscle-ups

♀ 14-lb ball to 9-ft target, 95-lb cleans ♂ 20-lb ball to 10-ft target, 135-lb cleans